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Inositol: Possible Side Effects: Inositol supplements seem to be well-tolerated by most people, however, mild side effects have been reported These include, but are not limited to: nausea, gas, difficulty sleeping, headache, dizziness, tiredness Choline: Possible Side Effects: Some common side effects may include but are not limited to: hypotension, sweating, vomiting, excessive salivation, liver toxicity, a fishy body odor Consult your doctor if any of these occur

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Left untreated, vitamin B12 deficiency can increase the risk of dementia, nerve damage, anemia, and other medical complications, some of which may be irreversible